Rhythm and Light

The name Rhythm and Light refers to the impact that Circadian Rhythm/Biology and exposure to different light sources has on our health.

It also refers to bio-photons which are light particles held and released by living things. That’s right, we really are luminous beings, just like Yoda said.

Light is FUNDAMENTAL to life and health, according to NASA the three things it looks for when looking for life on another planet is Light, Water and Magnetism.

More and more research is coming out now highlighting the importance of these factors in health and well-being.

At Rhythm and Light we aim to help you understand these factors and how to harness and use this understanding to light up your world.